Chicken & Sweet Potato Power Bowl: Bulk Prep This Allergy-Relief Meal Your Pup Will Devour Every Time – Because Your Dog’s Food Allergies Are More High-Maintenance Than Your Ex

Quick Recipe

This power bowl takes just 30 minutes to make and uses only 6 simple ingredients your dog will love. You’ll bake everything together in one pan for easy cleanup.

Ingredients

You need 2 pounds of boneless chicken breast or thighs for this recipe. Your pup won’t judge you for picking the cheaper option.

Grab 3 large sweet potatoes and peel them. Cut them into bite-sized chunks that won’t turn into a choking hazard for your furry friend.

Add 1 cup of plain white rice to the mix. Brown rice works too, but white rice is easier on sensitive stomachs.

Essential additions:

• 2 tablespoons coconut oil
• 1 cup low-sodium chicken broth
• 1 tablespoon fresh parsley (chopped)

Skip the salt, garlic, and onions. These ingredients might make food taste amazing to you, but they’re not safe for dogs.

Steps

Preheat your oven to 375°F. Line a large baking sheet with parchment paper to save yourself from scrubbing later.

Cut the chicken into small, dog-friendly pieces. Toss the chicken and sweet potato chunks with coconut oil on the baking sheet.

Bake for 25 minutes until the chicken reaches 165°F internal temperature. The sweet potatoes should be fork-tender.

While that’s cooking, prepare the rice according to package directions using the chicken broth instead of water. This adds extra flavor your dog will drool over.

Let everything cool completely before mixing together. Hot food can burn your dog’s mouth.

Sprinkle the fresh parsley on top and mix everything together. Store portions in the fridge for up to 4 days or freeze for up to 3 months.

Benefits Of This Recipe

This recipe saves you money while giving your dog powerful nutrition. The simple ingredients fight allergies and boost your pup’s health naturally.

Table – Cost & Calories Per Cup

Ingredient	Cost Per Cup	Calories Per Cup
Chicken breast	$2.50	231
Sweet potato	$0.75	103
Coconut oil	$0.60	117
Total	$3.85	451

You’ll spend less than four dollars per cup of this meal. That’s way cheaper than fancy allergy dog foods that cost eight dollars or more.

Your wallet will thank you when you skip those expensive vet-approved brands. This homemade version gives you the same benefits for half the price.

Health Advantages

Sweet potatoes pack beta-carotene that fights inflammation in your dog’s skin. This orange veggie also has fiber that helps digestion run smoothly.

Chicken gives your pup lean protein for strong muscles. It’s gentle on sensitive stomachs too.

Coconut oil makes your dog’s coat shiny and soft. It also has natural properties that fight yeast and bacteria.

These three ingredients work together to calm itchy skin. Many dogs see less scratching within two weeks of eating this meal.

The recipe skips common allergens like beef, wheat, and corn. Your pup gets clean nutrition without the stuff that makes them miserable.

Feeding Table For Different Sized Dogs & Breeds (2 Meals A Day)

Your pup’s belly doesn’t care about your math skills. But getting the right portion matters for their health.

Split these amounts into two meals per day. Morning and evening work best for most dogs.

Dog Size	Weight Range	Total Daily Amount	Per Meal
Small	5-15 lbs	1/2 to 1 cup	1/4 to 1/2 cup
Medium	16-40 lbs	1 to 2 cups	1/2 to 1 cup
Large	41-70 lbs	2 to 3 cups	1 to 1.5 cups
Giant	71+ lbs	3 to 4+ cups	1.5 to 2+ cups

Active dogs need more food than couch potatoes. Add about 1/4 cup extra per meal if your dog runs marathons around the yard.

Senior dogs often need less food. Their metabolism slows down just like ours does.

Puppies eat more than adult dogs. They’re growing machines that need fuel every few hours.

Start with these amounts and watch your dog’s weight. Too skinny? Add more food. Getting chunky? Cut back a little.

Your vet knows your dog best. Ask them about portion sizes during your next visit.

Variations

You can tweak this power bowl recipe to match your dog’s specific needs and quirks. Simple ingredient swaps and portion adjustments help target weight goals, life stages, allergies, and health concerns.

Weight Loss

Your chunky pup needs fewer calories but more bulk to feel satisfied. Replace half the sweet potato with steamed green beans or broccoli.

These veggies are low in calories but high in fiber. Your dog will feel full without packing on pounds.

Cut the chicken portion by 25% and add extra vegetables. Carrots work great because dogs love the crunch.

Skip any oil or fats during cooking. Steam or bake everything instead.

Portion Control Tips:

• Use measuring cups, not eyeballing
• Feed smaller meals more often
• Add water to make it seem bigger

Puppies

Growing puppies need more protein and calories than adult dogs. Increase the chicken portion by 50%.

Chop everything into tiny pieces. Puppy teeth are small and sharp, not built for big chunks.

Add a spoonful of plain Greek yogurt for extra calcium. Growing bones need all the help they can get.

Cook the sweet potato until it’s super soft. You can even mash it slightly.

Puppy-Friendly Additions:

• Finely chopped hard-boiled egg
• Small pieces of cooked quinoa
• Mashed banana (tiny amount)

Feed puppies 3-4 small portions throughout the day instead of one big bowl.

Senior Dogs

Older dogs often have trouble chewing and digesting food. Mash the sweet potato completely and shred the chicken into tiny pieces.

Add warm bone broth to make it easier to swallow. The extra moisture helps with digestion too.

Senior dogs need fewer calories but more joint support. Reduce the portion size by 20%.

Cook everything longer until it’s very soft. Your old-timer’s teeth might not be what they used to be.

Senior-Friendly Modifications:

• Extra cooking time for softness
• Smaller, more frequent meals
• Room temperature serving

Common Allergies

Chicken is actually a common allergen for dogs. Swap it for turkey, duck, or fish if your pup gets itchy.

Sweet potatoes rarely cause allergies, but white potatoes might. Stick with orange varieties.

Safe Protein Alternatives:

• Turkey breast (lean and mild)
• Salmon (remove all bones)
• Venison (if you can find it)

Avoid adding any seasonings, even “dog-safe” ones. Plain food is safest for sensitive stomachs.

Watch for signs like scratching, red skin, or upset stomach after meals. These could mean allergies.

Picky Eaters

Some dogs turn their noses up at healthy food like they’re food critics. Mix in a tiny bit of low-sodium chicken broth.

Warm the food slightly before serving. Heat releases more smells, which might tempt your finicky eater.

Try different cooking methods. Some dogs prefer roasted chicken over boiled.

Picky Dog Tricks:

• Hand-feed the first few bites
• Mix with a small amount of their favorite treat
• Serve in a different bowl

Don’t give up after one try. It can take 10+ exposures to a new food before dogs accept it.

Digestion

Dogs with sensitive stomachs need gentler ingredients. Peel the sweet potato completely and cook it until it’s very soft.

Add a tablespoon of plain pumpkin puree. It helps with both diarrhea and constipation.

Bone broth aids digestion and adds flavor. Make sure it’s low-sodium and onion-free.

Digestion Helpers:

• Cooked white rice (easier than sweet potato)
• Small amount of plain yogurt
• Ginger powder (tiny pinch)

Serve smaller portions more frequently. Big meals can overwhelm sensitive digestive systems.

Joints

Older dogs or large breeds often have joint problems. This recipe already helps, but you can boost it.

Add fish oil capsules (pierce and squeeze out the oil). Omega-3s reduce inflammation.

Bone broth contains natural glucosamine. Use it to moisten the food.

Joint-Supporting Additions:

• Turmeric powder (tiny amount)
• Blueberries (fresh or frozen)
• Leafy greens like spinach

Keep portions moderate. Extra weight puts more stress on sore joints.

Skin & Coat

Dull fur or itchy skin often means your dog needs better nutrition. Add a fish oil supplement to this recipe.

Sweet potatoes contain beta-carotene, which supports healthy skin. Don’t skip this ingredient.

Skin & Coat Boosters:

• Salmon (cooked, no bones)
• Coconut oil (small amount)
• Sunflower seeds (crushed)

Eggs make coats shiny. Add one cooked egg to the weekly batch.

Avoid chicken if your dog has skin allergies. Try fish or turkey instead.

Seasonal Switches

Your dog doesn’t check the weather forecast, but their taste buds might appreciate some seasonal variety. Just like you get tired of eating the same lunch every day, your pup might want some excitement in their bowl.

Spring brings fresh energy. Add some chopped green beans or peas to the mix. Your dog will think they hit the veggie jackpot.

Summer heat calls for cooling foods. Frozen blueberries make great little ice cubes that won’t water down the meal. Your pup gets a refreshing treat that doubles as entertainment.

Fall screams pumpkin season. Mix in some plain pumpkin puree with the sweet potato. Your dog will be basic in the best possible way.

Winter needs warming comfort food. A tiny sprinkle of cinnamon adds warmth without overwhelming their system. Don’t go crazy – dogs aren’t ordering pumpkin spice lattes.

Season	Add This	Why Dogs Love It
Spring	Green beans	Crunchy fun
Summer	Frozen berries	Cool treats
Fall	Pumpkin puree	Extra flavor
Winter	Pinch of cinnamon	Warming spice

Keep the base recipe the same. These additions are like seasonal decorations for your dog’s dinner. Small changes keep things interesting without messing up a good thing.

Always introduce new ingredients slowly. Your dog’s stomach needs time to adjust to changes, even good ones.

Storage Advice

Your dog’s power bowls need proper storage to stay fresh and safe. Think of it like meal prep for yourself, but with fewer complaints about leftovers.

Refrigerator storage works best for portions you’ll use within 3-4 days. Store each bowl in airtight containers to keep flavors locked in.

Your freezer becomes your best friend for longer storage. These bowls freeze well for up to 3 months without losing their nutritional punch.

Freezer tips:

• Use freezer-safe containers or bags
• Label with dates (your future self will thank you)
• Freeze portions flat for easier stacking
• Leave some space for expansion

Thawing should happen slowly in the refrigerator overnight. Your eager pup might give you puppy dog eyes, but patience pays off with better texture.

Never leave prepared bowls at room temperature for more than 2 hours. Bacteria multiply faster than your dog’s excitement at dinner time.

Container choices matter more than you think:

• Glass containers work great for reheating
• BPA-free plastic is lightweight and practical
• Silicone bags save freezer space

Portion control becomes easier when you pre-divide meals. Your dog won’t know the difference between fresh and stored bowls.

Check stored meals before serving. If anything smells off or looks strange, toss it out. Your nose knows best when it comes to food safety.

Batch Cooking Tips

Cook chicken and sweet potatoes in separate batches. This prevents the chicken from getting mushy while the potatoes finish cooking.

Your kitchen will smell amazing. Your neighbors might start dropping by more often.

Use a large roasting pan for the sweet potatoes. Cut them into uniform pieces so they cook evenly.

Portion control saves your sanity. Divide everything into meal-sized containers right after cooking. Your future self will thank you when it’s dinner time.

Label containers with dates. You think you’ll remember, but you won’t.

Ingredient	Storage Time	Best Container
Cooked chicken	3-4 days	Glass containers
Sweet potatoes	5 days	Plastic containers
Mixed bowls	3 days	Shallow containers

Cook extra sweet potatoes. They reheat better than chicken and your dog probably likes them more anyway.

Freeze portions for busy weeks. Individual servings thaw quickly in the fridge overnight.

Keep ingredients separate until serving time. This prevents soggy vegetables and keeps textures interesting for your pup.

Double recipes work well for this meal. Your freezer space might disagree, but your dog’s excitement level will definitely approve.

Clean as you go. Sticky sweet potato residue becomes cement if left too long.

Transitioning Steps

Your dog’s stomach might throw a tiny tantrum if you switch foods too fast. Nobody wants a grumpy pup with upset tummies.

Start slow like you’re teaching your dog to use an elevator. Mix 25% new power bowl with 75% old food for the first 2-3 days.

Your pup will probably give you the “what’s this weird stuff” look. Don’t worry – they’re just being dramatic.

Days 4-6: Bump it up to 50% power bowl and 50% old food. Your dog’s nose will start getting excited about those sweet potato smells.

Days 7-9: Go with 75% power bowl and 25% old food. You’re almost there! Your dog might start doing happy dances at meal time.

Day 10: Full power bowl mode activated. Your pup should be ready for the complete switch.

Days	New Food	Old Food
1-3	25%	75%
4-6	50%	50%
7-9	75%	25%
10+	100%	0%

Watch your dog’s bathroom habits during this time. Loose stools mean you’re moving too fast.

Some picky eaters might need extra time at each step. That’s totally normal. Your dog isn’t trying to be difficult – they just have opinions about their food.