Can Cats Be Emotional Eaters? (Solved & Explained!)

Cats are known for being quirky and emotional creatures, but did you know that they can also be emotional eaters? If your cat is overweight, underweight, or struggling with a weight issue, it might be worth considering whether or not your cat is an emotional eater.

In this post, we’ll discuss what emotional eating is, how to spot it in your cat, and some tips for helping your kitty get on the right track. Keep reading to learn more!

Can Cats Be Emotional Eaters?

Yes, cats can be emotional eaters. If a cat is feeling stressed or anxious, they may seek out food to comfort themselves. This can lead to overeating and obesity or sometimes undereating and malnutrition.

It’s important to be aware of your cat’s emotional state and try to provide them with other outlets for stress and emotional relief, such as toys, scratching posts, other cat friends, and plenty of affection.

Lonely cat watching over food

Do Cats Comfort Eat Like Humans? 

Yes, cats, like humans, can have different reasons for comfort eating. Some may do it because they’re stressed or anxious, while others may do it because they’re bored or simply enjoy the act of eating.

However, there are some key similarities between comfort eating in humans and cats.

For example, both often turn to their favorite foods when they’re feeling down, and both may eat more than usual when they’re seeking comfort. So if your cat seems to be doing a lot of comfort eating lately, it’s likely that something is upsetting them.

If you can’t figure out what the problem is, it might be worth taking them to the vet for a check-up.

Angry cat eating and licking

Do Cats Eat More Due to Stress?

Stressed cats sometimes eat more, less, or even stop eating. The reason for this is that when a cat feels stressed, it can be difficult for it to digest food properly.

This is because the body’s stress response causes certain systems like the digestive system to take a backseat so that your cat can focus on dealing with a stressful situation.

Do Cats Overeat Due to Boredom?

Many cat experts believe that cats eat more when they are bored. When a cat is bored, she becomes restless and may pace or insistently meow.

She may also try to claw or chew on objects in her environment, including her owner. A bored cat may also sleep more than usual.

If your cat is eating more than usual, it is important to consult with your veterinarian to rule out any medical causes for the weight gain.

Once medical causes have been ruled out, you can begin to look at environmental causes, such as boredom, for weight gain.

There are several ways you can help keep your cat amused and engaged so she doesn’t become bored and overeat.

While you’re at home you can:

  • Give your cat plenty of attention and affection
  • Play with your cat regularly
  • Provide your cat with new toys and puzzles to keep her amused

When you’re away from home, you can:

  • Leave the television or radio on for your cat
  • Hire a pet sitter to come over and play with your cat while you’re gone
  • Set up an automatic feeder or water fountain so your cat has something to do while you’re away
  • Get them a cat friend

Does Depression Affect How Much Cats Eat?

Depression can affect how much a cat eats. If a cat is depressed, it may lose its appetite or stop eating altogether. In some cases, cats may start eating more because they are trying to comfort themselves.

This can lead to weight loss, weight gain, and other abnormalities in eating patterns.

If you think your cat may be depressed, it is important to take them to the vet so they can rule out any medical causes and provide treatment options.

Do Cats Eat Differently When They’re Lonely?

Cats may eat differently when they’re lonely, but there isn’t much research on the subject. Some people believe that when cats are left alone for long periods, they may become bored and turn to food as a form of entertainment.

Other people believe that cats may feel neglected or abandoned when their owners leave them alone, which could lead to changes in their eating behavior.

Many believe that cats prefer to eat alone and will wait for other cats to leave before eating.

There haven’t been any studies specifically looking at how loneliness affects cats’ eating habits, so it’s hard to say for sure what’s going on. However, it’s a good idea to keep an eye on your cat’s eating habits just in case they seem to be changing and you’re not sure why.

If you think your cat may be lonely, there are several things you can do to help, such as getting them a companion (another cat or a pet sitter), providing them with plenty of toys and playtime, and spending more time with them yourself.

Fat cat on gravel after eating

Do Medical Conditions Change Cat Eating Patterns?

Yes. A medical condition may cause a cat to eat more or less than usual or eat different foods. For example, a cat with dental problems may not want to eat because it hurts to chew. Cats with digestion problems may not be able to digest food as well as they used to so they may not eat as much.

Does Cheap, Poor Nutrient Food Cause My Cat to Eat More?

No, cheap, poor nutrient food does not usually cause cats to eat more. Cats typically won’t even like the taste of it and won’t eat enough to get the nutrients they need. This can lead to malnourishment and health problems down the road.

It’s important to invest in good quality cat food that will give them the nutrition they need to stay healthy and happy.

Overeating Health Risks in Cats

There are a variety of health risks associated with overeating in cats. Obese cats can get diseases like fatty liver disease, diabetes, or heart disease. All of these conditions can lead to a shorter lifespan and a decreased quality of life.

Obesity is a major health issue in our feline friends and one that should not be taken lightly. If your cat is overweight, talk to your vet about a weight loss plan.

Top 6 Ways to Get Your Cat to Eat Less

How to Help Your Cat’s Emotional Issues

You can help your cat’s emotional issues in several ways.

First, try to create a stable routine for your cat. This means feeding them at the same time every day, playing with them regularly, and providing them with plenty of love and attention.

Secondly, you can try using pheromone sprays or diffusers to help calm your cat down.

Lastly, make sure to provide your cat with lots of hiding spots and scratch posts to help them feel safe and secure.

If you follow these tips, you should see a noticeable improvement in your cat’s emotional state!

Reduce Cat Stress

There are several things you can do to help reduce your cat’s stress. Some simple tips include: 

  • Make sure they have a few “safe places” to retreat to in your home, where they feel comfortable and secure. This could be a cat tree, an elevated shelf, or even a special room or space just for them.
  • Encourage regular exercise and playtime. A tired cat is a calm cat! Provide climbing and scratch toys as well as simple toy balls or paper bags filled with crinkle paper for them to stalk and swat
  • Try out some calming supplements designed specifically for cats. These can help reduce anxiety and promote feelings of relaxation. 

Kill Cat Boredom

There are a few things you can do to help your cat overcome boredom:

  1. Provide plenty of toys and playtime. This can include scratching posts, balls, toy mice, and other interactive toys.
  2. Switch up the toys regularly to keep your cat interested.
  3. Make time each day to spend playing with your cat. Even just 5-10 minutes can make a big difference.
  4. Regularly groom your cat to keep them stimulated mentally and physically.
  5. Install a window perch or bird feeder so your cat can watch birds outdoors.

Defeat Cat Depression

Depression in cats can be caused by many different things, including changes in their home environment, a lack of socialization, boredom, and anxiety. If your cat seems to be depressed, there are a few things you can do to help him or her feel better.

First, make sure your cat has plenty of toys to keep them occupied. A bored cat is more likely to become depressed.

You can also try creating some new fun activities for your cat to enjoy, like playing with a laser pointer or getting a scratching post for them to scratch.

If your cat is socially isolated, try introducing them to some new friends – preferably other cats that they can play with.

Leave Cat Loneliness Behind

There are a few things you can do to help your cat with loneliness.

First, try to provide them with plenty of toys and playtime. Stimulation is important for cats, and keeping their minds active will help stave off boredom and loneliness.

Secondly, consider getting a second cat as a companion for your first one. This can provide them with the companionship they crave and help reduce their feeling of isolation.

Finally, make sure you spend plenty of time giving them attention and love. Cats are smart and curious and need stimulation to thrive – so be sure to give them plenty of quality time!

Get Better Cat Food so They Eat Less and Get More Nutrition

There are a few things you can do to help your cat get better food that will also help them eat less and get more nutrition.

First, try to find a cat food that is high in protein and low in carbohydrates. Cats are obligate carnivores and need a diet that is high in animal protein.

Second, try to limit the number of processed foods your cat eats. Processed foods are often high in carbohydrates and unhealthy fats or salts, which can lead to weight gain and other health problems.

Finally, make sure your cat gets plenty of exercise. Exercise not only helps cats stay healthy, but it also helps them burn off excess calories from their diet.


In conclusion, cats can be emotional eaters, but there are a few things you can do to help them.

First, try to provide them with plenty of toys and playtime.

Second, consider getting a second cat as a companion for your first one.

Third, make sure you spend plenty of time giving them attention and love.

Finally, make sure your cat gets plenty of exercise.

By following these tips, you can help your cat overcome boredom, loneliness, and depression – all of which can lead to emotional eating.